Cauliflower pizza recipe

To change from the traditional pizza which can seem heavy in the evening, we replace the dough with a cauliflower base. In addition to being super original and lighter, this recipe is easy to make and very very tasty!

It’s not always easy to make cauliflower sexy, we grant you that. Often shunned by children (and adults too), this winter vegetable can be very tasty if you take the time to pamper it in the kitchen. In mashed potatoes or in cheese patties, you will succumb to the sweet scent of cauliflower! The advantage of this cauliflower pizza is that it is gluten-free, so perfect for people who are intolerant or allergic. If you don’t feel like our diet cauliflower pizza recipe today and you prefer a gourmet and generous pizza, find all our inspirations here.

Cauliflower Pizza Recipe


  • 200g cauliflower
  • 60g corn flour
  • 2 tbsp. cornstarch
  • 1 egg
  • 2 tbsp. olive oil
  • 120 g parmesan
  • 50g tomato sauce
  • 100 g halloumi
  • 50 g sun-dried tomatoes
  • 10 black olives
  • 1 handful of arugula
  • salt pepper
  • 1 drizzle of olive oil



In a blender, place the washed cauliflower florets with the corn flour, egg, olive oil, salt, and Parmesan. Blend for a few minutes to obtain a smooth and sticky puree. Add the cornstarch and remix for a few seconds.


On a baking tray lined with baking paper, place the dough and sprinkle with a little cornstarch before pressing with your hands to shape the dough into a circle about 20 cm in diameter.


Bake for 10 minutes at 240°C.


Spread the tomato sauce then arrange the pieces of halloumi, the dried tomatoes and the black olives. Cook again for 5 to 10 minutes.


Sprinkle with arugula and drizzle with olive oil. Season with salt and pepper and serve immediately.

Leave a Comment